Granted, the name of this meditation category implies pretty impressive results. Does one really become enlightened through practicing it? And if so, how many millions of enlightened individuals are currently wandering the earth? Well, answering in order of the questions: yes, you can—but enlightenment requires a ton of work, not…
Shiva
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With his long hair whipping, he leaps and bends and twists amid a circle of flames, yet the dance movements are graceful and controlled, the facial expression tranquil. According to Khan Academy, Auguste Rodin once wrote that the sculpture known as Nataraja was the “perfect expression of rhythmic movement in…