Balance

The Cultivation of Equanimity

A lotus flower in a pond, a symbold for buddhism and equanimity

If we wish to attain what the Buddhists call nirvana and what the Hindus call moksha—the state in which we transcend our personal identity and become enlightened, it is said that we should engage in certain practices. Both Buddhists and Hinduism’s Patanjali cite eight categories of these, which include truthful…

Read More